Roasted Acorn Squash Halves Stuffed with Wild Rice and Cranberries

Roasted Acorn Squash Halves Stuffed with Wild Rice and Cranberries

The cut sides of the squash turn glossy as they roast, and the edges pick up a little color where they meet the pan. Once the flesh gives easily to…

By Riley • • Reading time: 9 min
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The cut sides of the squash turn glossy as they roast, and the edges pick up a little color where they meet the pan. Once the flesh gives easily to a fork, each half becomes a tender little bowl for the rice. I make these roasted acorn squash halves when I want a substantial, meatless centerpiece that still feels cozy and complete.

Cooking the wild rice separately is what keeps the squash from spending too long in the oven. The rice gets time to turn tender in vegetable broth, while the squash roasts on its own schedule; a short final bake brings the two together without drying out the filling.

In every bite, you get earthy, chewy rice, a sweet-tart cranberry, and a pecan crunch against the mellow squash. The filling is generous without hiding the roasted squash, and the halves look lovely right on the baking sheet.

Roasted acorn squash halves stuffed with wild rice and cranberries, golden roasted
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Kitchen Note

Keep the squash skin intact while it roasts. It supports the tender flesh as you fill and serve each half, so there’s no need to peel it.

Save these roasted acorn squash halves stuffed with wild rice and cranberries for a meatless centerpiece with tender squash, chewy rice, and pecan crunch.

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Why the Squash and Wild Rice Need Separate Cooking Clocks

Acorn squash becomes tender on a much shorter schedule than whole wild rice. Trying to cook the rice inside the squash would leave you choosing between undercooked grains and squash that has stayed in the oven too long. Instead, each part gets the time it needs before they meet.

That separation also makes the final bake do one job: heat the filling through and bring everything together. The rice absorbs vegetable broth on the stovetop, where you can keep the simmer gentle and check the grains. Meanwhile, the squash roasts cut-side down and softens without the filling blocking its surface. Once both are ready, spoon the rice into the squash and return the pan to the oven for a brief finish. You get a filling that’s tender rather than crunchy, with squash that still holds its shape as you serve it.

What Gives This Filling Its Chewy, Sweet-Tart Balance

Roasted acorn squash halves stuffed with wild rice and cranberries, tender and nutty
  • Wild rice — Whole wild rice brings a pleasantly firm, chewy bite that stands up to the soft squash. Rinsing and draining it before cooking clears away surface debris. It’s the defining ingredient here, so another type of rice won’t give the same texture or follow the same cooking schedule.
  • Acorn squash — Choose squash that feels heavy for its size and has firm, unblemished skin. The flesh turns soft and gently sweet in the oven, while the halves make their own serving bowls. There isn’t a close substitute in this particular setup; other squash shapes and sizes won’t roast or hold the filling in quite the same way.
  • Dried cranberries and pecans — Dried cranberries bring concentrated tart sweetness, and their chewy texture contrasts with the rice. Pecans add a soft, buttery crunch; a fresh, crisp batch matters more than an expensive brand. If you want a less sweet filling, leave out the cranberries. For a nut-free version, omit the pecans and expect a softer, less crunchy bite.
  • Vegetable broth and aromatics — Low-sodium vegetable broth seasons the rice as it cooks without making the filling taste overly salty. A dependable store-brand broth works well. Yellow onion, celery, and garlic build a savory base, while unsalted butter softens them and adds richness. For a dairy-free filling, use the recipe’s olive oil in place of the butter; the result will taste lighter and less buttery.

From Tender Squash to a Hot, Generously Filled Center

Roast the squash cut-side down

Heat the oven to 400°F. Brush the cut sides of the halved, seeded squash with olive oil, then season with kosher salt and black pepper. Set the halves cut-side down on a rimmed baking sheet so the cut flesh contacts the pan. Roast for 30 to 40 minutes, until a fork slides easily into the flesh; if it still feels firm, give it more time before filling.

Soften the onion, celery, and garlic

While the squash roasts, melt the butter in a 3-quart saucepan over medium heat. Stir in the finely chopped onion and celery and cook for 5 to 7 minutes, stirring occasionally, until softened. The vegetables should look tender, not browned or crisp. Stir in the minced garlic and cook for 30 seconds, just until fragrant.

Simmer the wild rice until tender

Stir the rinsed, drained wild rice into the softened vegetables, then add the vegetable broth and bring it to a boil. Cover the saucepan, reduce the heat to low, and let the rice simmer for 45 to 60 minutes. Check that most of the grains have split and that they’re tender when bitten; if there’s broth left in the pan, drain it before adding the fruit and nuts.

Soften the cranberries, then fill and finish

Stir the dried cranberries into the hot rice, cover, and let the mixture stand for 5 minutes so they soften. Fold in the chopped pecans, then turn the squash halves cut-side up and divide the filling among them. Return the baking sheet to the oven for 10 to 15 minutes, until the filling is hot. Let the stuffed halves rest for 5 minutes before serving.

How to Change the Filling Without Losing Its Balance

Make the filling dairy-free

Use olive oil instead of unsalted butter when softening the onion and celery. The vegetable broth keeps the filling meat-free, and the oil gives it a lighter, less rich finish than butter.

Leave out the cranberries for a more savory filling

Skip the dried cranberries and fold the pecans into the hot rice on their own. The filling loses its sweet-tart chew and tastes more deeply savory beside the squash.

Keep it nut-free

Leave out the pecans. The rice and cranberries still make a satisfying filling, though you’ll miss the toasted, crunchy contrast.

Storage and Reheating

  • Refrigerator: Store leftover stuffed squash in an airtight container for 3 to 4 days. The rice will firm up as it chills, and the squash will soften slightly.
  • Freezer: Freeze cooled halves individually wrapped and packed in an airtight container for up to 2 months. Thaw overnight in the refrigerator; the squash may be softer after freezing.
  • Reheating: Warm a half in the oven until the filling is hot at the center, or microwave it in short intervals. Keep the rice covered while reheating so its exposed surface doesn’t dry out.

The Questions That Come Up Before You Fill the Squash

Can I use a wild rice blend instead of whole wild rice?+

A blend may contain grains that soften faster than whole wild rice, so they can turn mushy during the same simmer. Stick with whole wild rice for the chewy texture and cooking time this filling is built around.

Can I use fresh cranberries instead of dried?+

Fresh cranberries won’t soften in the same way during the covered rest, and they’re more tart and juicy than dried ones. Use dried cranberries for the intended sweet-tart chew, or leave them out rather than swapping fresh fruit into the hot rice.

How do I adjust if my vegetable broth isn’t low-sodium?+

Regular-sodium broth will make the rice taste saltier because it cooks directly in the liquid. The simplest adjustment is to use low-sodium vegetable broth; if you use regular broth, taste the filling before adding any extra salt.

Can I use another kind of squash?+

Acorn squash works especially well because its halves are a handy size for stuffing and serving. A different squash may have a deeper cavity, thicker flesh, or a different roasting time, so the tenderness cue matters more than following the same timing exactly.

Roasted Acorn Squash Halves Stuffed with Wild Rice and Cranberries

Roasted acorn squash halves stuffed with wild rice and cranberries pair fork-tender squash with a savory rice filling, tart cranberries, and crunchy pecans. Roast the squash while the rice simmers, then bake the filled halves until hot.
Prep Time 15 minutes
Cook Time 1 hour 22 minutes
Standing and resting 10 minutes
Total Time 1 hour 47 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 440

Ingredients
  

The squash
  • 2 acorn squash medium (about 1 1/2 pounds each), halved lengthwise and seeded
  • 2 tbsp olive oil
  • 0.75 tsp kosher salt
  • 0.25 tsp black pepper
The wild rice filling
  • 2 tbsp unsalted butter
  • 0.5 cup yellow onion finely chopped
  • 0.5 cup celery finely chopped
  • 2 cloves garlic minced
  • 1 cup wild rice uncooked, rinsed and drained
  • 3 cups low-sodium vegetable broth
  • 0.5 cup dried cranberries
  • 0.5 cup pecans chopped

Equipment

  • 1 rimmed baking sheet
  • 1 3-quart saucepan

Method
 

Roast the squash
  1. Heat the oven to 400°F.
  2. Brush the cut sides of the squash with the olive oil and season with the kosher salt and black pepper.
  3. Set the squash cut-side down on a rimmed baking sheet and roast for 30 to 40 minutes, until the flesh is fork-tender.
Make the filling and stuff the squash
  1. While the squash roasts, melt the butter in a 3-quart saucepan over medium heat.
  2. Add the onion and celery and cook for 5 to 7 minutes, stirring occasionally, until softened.
  3. Stir in the garlic and cook for 30 seconds.
  4. Stir in the wild rice and vegetable broth and bring to a boil.
  5. Cover, reduce the heat to low, and simmer for 45 to 60 minutes, until most of the grains have split and are tender.
  6. Drain any excess liquid from the rice.
  7. Stir the dried cranberries into the hot rice, cover, and let stand for 5 minutes to soften them.
  8. Fold in the pecans.
  9. Turn the roasted squash cut-side up and divide the rice filling among the halves.
  10. Return the baking sheet to the oven and bake for 10 to 15 minutes, until the filling is hot.
  11. Let the squash rest for 5 minutes before serving.

Notes

For the best texture, drain any excess liquid from the rice before adding the cranberries. Refrigerate leftovers for up to 4 days; freeze leftovers for up to 2 months, though the squash may soften after thawing. For a nut-free version, omit the pecans.
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Writes practical, weeknight-friendly recipes.

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