Chicken Caesar Wrap

Chicken Caesar Wraps with juicy sliced chicken, crisp romaine, Parmesan, garlic croutons, and creamy Caesar dressing in soft flour tortillas. Quick assembly keeps the lettuce fresh and the wrap holds together with a tight roll.

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Prep Time 10

Total Time 10

Servings: 2 servings

Course: Lunch

Cuisine: American

Calories: 650

Ingredients Method Notes

Ingredients

Chicken Caesar Wrap

2 large flour tortillas Warm and pliable so they roll without cracking.
2 cup chopped romaine lettuce Chopped for even bites and crisp texture.
2 cup cooked chicken breast, sliced Use pre-cooked chicken for a fast lunch.
0.25 cup grated Parmesan cheese Freshly grated melts better and tastes brighter.
0.33 cup Caesar dressing Creamy base to coat chicken and lettuce.
0.5 cup garlic croutons, lightly crushed Crushed for better distribution in the wrap.
fresh cracked black pepper, to taste Season to your preference at the end.

Method

Warm and prep

Warm the large flour tortillas for 10 seconds in the microwave until pliable.
Place the chopped romaine lettuce in a large bowl.

Build the filling

Add the cooked chicken breast, sliced, to the bowl with the chopped romaine lettuce.
Add the grated Parmesan cheese and lightly crushed garlic croutons to the bowl.
Drizzle the Caesar dressing over the mixture.
Toss until evenly coated and the chicken and lettuce look glossy from the dressing.
Divide the mixture between the tortillas.

Roll and serve

Fold in the sides and roll tightly into wraps.
Slice the wraps in half and serve immediately with fresh cracked black pepper, to taste.

Notes

For the cleanest wrap, warm the tortillas just until flexible (10 seconds) so they don’t dry out. Assemble right before eating for best romaine crunch; leftovers keep in the fridge up to 1 day but the lettuce softens. Freezing is not recommended. For a lighter option, use reduced-fat Caesar dressing and swap some chicken for extra romaine.